Health Maintenance

The aim of a reflexology treatment is to assist your body restore its self back to good health. To speed up the process and ensure that good health is maintained regular reflexology treatments are recommended.

Weekly treatments are generally recommended initially, but these can be spread to fortnightly or monthly as part of an ongoing preventative care and health maintenance program.

To assist you in maintaining good health, advice and instruction is given to all clients for simple self help techniques that can be undertaken in between sessions.

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Check out some simple self help techniques